BLACK FRIDAY SALE - 20% OFFSITE-WIDE CODE: BF2020

Cottage Cheese with Apple, Oats, Walnuts


Ingredients
  • 1/2 cup fat-free cottage cheese
  • 1/8 tsp stevia
  • 1/8 tsp cinnamon
  • small apple, cored and chopped
  • 1/4 cup (20g) rolled oats, raw
  • 0.5 oz toasted walnuts
Directions In a small bowl combine cottage cheese, stevia, and cinnamon until well incorporated. Pour into serving bowl and top with chopped apple, rolled oats, and walnuts. Nutritional Info Per serving (one recipe): Calories: 303 Fat: 11 g Carbs: 35 g Protein: 18 g

0 comments

  • There are no comments yet. Be the first one to post a comment on this article!

Leave a comment

Please note, comments must be approved before they are published